Individual Counselling

If you are interested in individual counselling, I can help with the following areas:

  • Identity and Self-Esteem Issues

  • Anxiety

  • Depression

  • Eating Disorders

  • Addictions

  • Love and Relationship Problems

  • Life Balance

  • Anger and Behavioural Issues

  • Sexuality and Sexual Identity

  • Communication Skills

  • Affect Regulation and Emotional Expression

  • Assertiveness

 
 
 
 
“Recognizing that you are not where you want to be is a starting point to begin changing your life”
— Deborah Day